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All cuisines › Jordanian

Zahr bil Joz

Cauliflower with Walnuts

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.

Keto as servedLow Carb SideVegetable
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6gNet carbs
10gTotal carbs
4gFibre
7gProtein
35gFat
390Calories

What it is

A savory side dish featuring roasted or sautéed cauliflower florets mixed with toasted walnuts, fresh garlic, and often a squeeze of lemon juice and a generous drizzle of olive oil. Simple, flavorful, and naturally low-carb.

Key ingredients

Cauliflower florets, walnuts, olive oil, garlic, lemon juice, salt, black pepper, parsley (optional).

Optional tweaks

Ensure cauliflower is roasted or sautéed, not breaded and deep-fried. Confirm no sugary glazes or high-carb ingredients are added. Served as is.

Watch out for

Potential use of sugary glazes or high-carb fillers; served with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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