Telia Choma
Grilled Goat Rump Fat
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Kenyan dishes.
KAPhoto coming soon
See photos of this dish ›1gNet carbs
1gTotal carbs
0gFibre
3gProtein
200gFat
1800Calories
What it is
Generous chunks of succulent goat rump fat, seasoned lightly with salt and pepper, then grilled over open flames until crispy on the outside and meltingly tender on the inside. A pure fat delicacy, often served as an accompaniment.
Key ingredients
Goat rump fat (telia), salt, black pepper.
Optional tweaks
Naturally keto-friendly. Request no high-carb marinades or sauces.
Watch out for
Sugary marinades if used (rare for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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