소막창구이
Grilled Beef Abomasum
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Korean dishes.
What it is
Beef abomasum (the fourth stomach), grilled to a tender yet chewy texture, often seasoned simply with salt and pepper. Served with a side of dipping sauces and fresh garlic. A rich, flavorful, and naturally low-carb offal dish.
Key ingredients
Beef abomasum, salt, black pepper, sesame oil (for dipping), sliced garlic, ssamjang (keto-modified).
Optional tweaks
Request simple salt and pepper seasoning. For dipping sauces, ask for a sesame oil-salt dip, or confirm ssamjang is sugar-free/very low carb. No rice.
Say this to the waiter (Korean)
소막창구이는 소금, 후추로만 양념해 주세요. 찍어 먹을 소스는 참기름 소금장으로 주시고, 밥은 안 주세요.
For 소막창구이, please season with salt and pepper. I'd like a sesame oil-salt dip. No rice.
Watch out for
Hidden sugars in commercial ssamjang or other dipping sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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