우설 구이
Grilled Beef Tongue (Salt Seasoned)
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Korean dishes.
What it is
Thinly sliced beef tongue grilled over an open flame, offering a unique rich, tender, and slightly chewy texture. Best enjoyed simply seasoned with salt and pepper, highlighting its natural flavor.
Key ingredients
Beef tongue, salt, black pepper, optional dipping sauce of sesame oil with a pinch of salt and black pepper.
Optional tweaks
Request the beef tongue to be seasoned only with salt and pepper, avoiding any sweet marinades or sauces. Ensure any dipping sauce provided is sugar-free (e.g., pure sesame oil with salt).
Say this to the waiter (Korean)
소금 후추로만 간 해주시고, 단 양념은 빼주세요. 찍어 먹을 소스는 설탕 없는 참기름장으로 주세요.
Please season with only salt and pepper, no sweet marinades. For dipping, pure sesame oil with salt, no sweet sauce.
Watch out for
Marinades often contain sugar or high-fructose corn syrup. Ensure the seasoning is salt-only.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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