열기 구이
Grilled Rockfish
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Korean dishes.
What it is
A whole rockfish (Yeolgi, a type of scorpionfish common in Korean cuisine) grilled until crispy on the outside and tender on the inside, typically seasoned only with salt. It's a naturally keto-friendly main dish.
Key ingredients
Whole rockfish, salt, cooking oil.
Optional tweaks
No specific modifications are typically needed. Confirm no sugary glaze or sauce is applied, though it's uncommon for this preparation.
Say this to the waiter (Korean)
열기 구이에는 단 양념이나 소스는 안 쓰는 거죠?
For Yeolgi Gui, please confirm no sugary glaze or sauce is used.
Watch out for
Very low risk; potential for hidden sugary glazes or sauces if not explicitly salt-grilled (unlikely).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Korean menuAll 402 Korean dishes ›
