Gul Gui
Grilled Oysters
Yes, keto as served. About 8g net carbs per serving, on the higher side for Korean food, so watch the portion.
What it is
Fresh oysters, often grilled in their shells until plump and cooked through. Can be served plain, with butter, or a sprinkle of salt. Enjoyed for their briny taste.
Key ingredients
Oysters, butter, salt
Optional tweaks
Ensure plain grilling or with butter/salt. Avoid any cheese toppings that might contain starches or any sweet sauces.
Say this to the waiter (Korean)
굴 구이는 버터나 소금으로만 해주세요. 치즈나 단 소스는 빼주세요.
For the Gul Gui, please grill it plain with just butter or salt. No cheese topping or sweet sauces.
Watch out for
Sometimes topped with sweet sauces or cheese mixtures containing starch/sugar. Confirm plain preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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