Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Korean

Jeonbok Gui

Grilled Abalone

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh ProteinSeafood
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
5gTotal carbs
0gFibre
40gProtein
25gFat
400Calories

What it is

Fresh abalone, typically grilled whole or sliced, often with a knob of butter or simple seasoning like salt. Known for its distinct chewy texture and oceanic flavor.

Key ingredients

Abalone, butter, salt, black pepper

Optional tweaks

Ensure only plain grilling with butter or salt/pepper. Avoid any sweet marinades or sauces.

Say this to the waiter (Korean)

전복 구이는 버터나 소금 후추로만 해주세요. 단 양념이나 소스는 빼주세요.

For the Jeonbok Gui, please grill it plain with just butter or salt/pepper. No sweet marinades or sauces.

Watch out for

Rarely served with high-carb elements, but always confirm no sweet glazes or sauces are added.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Korean menuAll 402 Korean dishes ›

Hanjungsal Gui
Hanjungsal Gui
Grilled Pork Jowl
Hobak Bokkeum
Hobak Bokkeum
Stir-fried Zucchini with Shrimp
Jangeo Gui
Jangeo Gui
Salt-Grilled Eel (No Sweet Sauce)
Jokbal
Jokbal
Braised Pig's Trotters (Sugar-Free)
Keto Black Bean Sauce Noodles
Keto Black Bean Sauce Noodles
Keto Black Bean Sauce Noodles (Zucchini Noodles)
Keto Buchu Jeon
Keto Buchu Jeon
Garlic Chive Pancake (Flour-Free)

Other seafood dishes around the world

Hobotnica ispod Sača
Hobotnica ispod Sača
Montenegrin
Boukannen Fwi de Mer Kreyòl
Boukannen Fwi de Mer Kreyòl
Haitian
Calamares al Ajillo
Calamares al Ajillo
Puerto Rican
Moules Marinières avec Accompagnements Céto
Moules Marinières avec Accompagnements Céto
French
Choritos al Vapor con Salsa de Mantequilla y
Choritos al Vapor con Salsa de Mantequilla y
Peruvian
Octopus Salad
Octopus Salad
Israeli