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All cuisines › Latvian

Sautēti Cūkas Vaigi ar Zaļumiem

Braised Pork Cheeks with Herbs

Yes, keto as served. About 6g net carbs per serving.

Keto as servedHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
9gTotal carbs
3gFibre
55gProtein
50gFat
680Calories

What it is

Tender pork cheeks, slow-braised until meltingly soft, in a rich savory sauce infused with fresh herbs. A hearty and flavorful dish.

Key ingredients

Pork cheeks, onions, carrots (minimal), celery (minimal), garlic, beef broth, red wine (optional), fresh herbs (thyme, bay leaf), lard or oil, salt, pepper.

Optional tweaks

Ensure no flour or starch is used to thicken the braising liquid. Request a side of non-starchy vegetables and confirm carrots/celery are used sparingly for flavor, not as a main component.

Say this to the waiter (Latvian)

Lūdzu, vai Sautēti Cūkas Vaigi šķidrums nav sabiezināts ar miltiem vai cieti? Vēlētos klāt bezcietes dārzeņus, burkāni un selerijas tikai garšai.

Ensure Sautēti Cūkas Vaigi braising liquid is flour/starch-free. Side of non-starchy vegetables. Carrots/celery for flavor only.

Watch out for

Braising liquids can sometimes be thickened with flour or cornstarch. Carrots and other root vegetables in a braise can contribute carbs if used in large quantities. Red wine can add minimal carbs; ensure it's dry.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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