Kepta Ožka su Česnaku ir Žolelėmis
Roasted Goat with Garlic and Herbs
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Lithuanian dishes.
What it is
A rustic and flavorful dish featuring slow-roasted goat meat, seasoned generously with garlic, rosemary, and other aromatic herbs. Goat meat is lean but very rich in flavor, especially when slow-cooked until tender.
Key ingredients
Goat meat (e.g., shoulder, leg), fresh garlic, rosemary, thyme, olive oil or lard, salt, black pepper.
Optional tweaks
Ensure no sugary marinades are used. Request preparation with only olive oil/lard and fresh herbs/spices. Confirm no high-carb garnishes or sides are included.
Watch out for
Sugary marinades, non-keto side dishes (e.g., potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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