Belut Goreng Berempah
Spicy Fried Eel
Yes, with a tweak: ensure no flour or starch coating is applied to the eel. About 4g net carbs per serving, lower than 8 in 10 Malaysian dishes.
What it is
Freshwater eel (belut) marinated in a blend of aromatic spices and herbs (e.g., turmeric, chili, ginger, lemongrass) then deep-fried until crispy on the outside and tender within. A unique and flavorful delicacy.
Key ingredients
Eel, turmeric powder, chili powder, ginger paste, lemongrass, salt, cooking oil (for frying).
How to make it keto
Ensure no flour or starch coating is applied to the eel. Confirm no sugar is added to the marinade.
Say this to the waiter (Malay)
Belut Goreng Berempah ini, jangan letak tepung pada belut. Pastikan tiada gula dalam perapan.
For Belut Goreng Berempah, please no flour or starch coating on the eel. And no sugar in the marinade.
Watch out for
Flour/starch used for crispiness. Sugar in marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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