Pucuk Ubi Masak Lemak
Tapioca Leaves in Coconut Gravy
Yes, keto as served. About 8g net carbs per serving.
What it is
Tender tapioca leaves (cassava leaves) simmered in a creamy and savory coconut milk gravy, typically infused with bird's eye chilies, turmeric, and lemongrass. A traditional Malay vegetable dish that is naturally keto.
Key ingredients
Tapioca leaves, thick coconut milk, shallots, garlic, bird's eye chilies, fresh turmeric, lemongrass, dried anchovies or dried prawns (optional for umami), cooking oil, salt.
Optional tweaks
Ensure no sugar is added, as this dish is typically savory. Verify no starchy thickeners are used in the gravy. Request omission of dried anchovies/prawns if you wish to further minimize potential trace carbs, though typically a small amount is used.
Say this to the waiter (Malay)
Untuk Pucuk Ubi Masak Lemak, minta jangan letak gula atau pemekat berkanji dalam kuah. Dan tolong jangan letak ikan bilis atau udang kering.
For Pucuk Ubi Masak Lemak, please ensure no added sugar or starchy thickeners in the gravy. And no dried anchovies or prawns, please.
Watch out for
Hidden sugars (rare for this savory dish). While minimal, dried anchovies/prawns can add trace carbs in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
