Taugeh Goreng Bawang Putih
Stir-fried Bean Sprouts with Garlic
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Malaysian dishes.
What it is
Fresh bean sprouts quickly stir-fried until crisp-tender with generous amounts of minced garlic, often seasoned with a dash of keto-friendly soy sauce and white pepper.
Key ingredients
Bean sprouts, garlic, cooking oil, light soy sauce (keto-friendly), white pepper.
Optional tweaks
Ensure no sugar, oyster sauce (often contains sugar/starch), or MSG with added sugar is used. Request plain preparation with garlic.
Say this to the waiter (Malay)
Taugeh Goreng Bawang Putih ni, jangan letak gula, sos tiram, atau MSG bergula. Masak biasa dengan bawang putih saja.
For Taugeh Goreng Bawang Putih, please use no sugar, oyster sauce, or MSG with sugar. Just plain with garlic.
Watch out for
Hidden sugar in seasoning or non-keto soy/oyster sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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