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All cuisines › Malaysian

Taugeh Goreng Ikan Bilis

Stir-fried Bean Sprouts with Anchovies

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable
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7gNet carbs
12gTotal carbs
5gFibre
28gProtein
35gFat
450Calories

What it is

Crunchy bean sprouts quickly stir-fried with crispy fried anchovies (ikan bilis), garlic, and a hint of chili, making for a simple and nutritious side dish.

Key ingredients

Bean sprouts, dried anchovies, garlic, red chilies, cooking oil, soy sauce (low carb).

Optional tweaks

Ensure no sugar is added to the seasoning and no cornstarch is used to thicken any sauce.

Say this to the waiter (Malay)

Untuk Taugeh Goreng Ikan Bilis ni, jangan letak gula pada perencah ya. Dan tiada tepung jagung untuk pekatkan kuah.

For Taugeh Goreng Ikan Bilis, please ensure no sugar is added to the seasoning. No cornstarch for thickening.

Watch out for

Minimal. Potential hidden sugar in soy sauce or seasoning. Bean sprouts have a small carb content.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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