Khlea et Oeufs
Moroccan Preserved Lamb/Beef with Fried Eggs
Yes, keto as served. About 1.5g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
Khlea is a traditional Moroccan preserved meat (typically lamb or beef, cured, dried, and cooked in its own fat with spices). It's famously pan-fried with eggs, creating a rich, intensely flavorful, and naturally keto-friendly dish.
Key ingredients
Khlea (preserved meat), eggs, olive oil (if additional fat is needed), spices.
Optional tweaks
Request no bread, msemen, or other traditional carb accompaniments.
Watch out for
Extremely low, as the dish primarily consists of meat and eggs. The main risk would be high-carb side dishes served without explicit instruction to omit them.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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