Tagine Bel Veau aux Artichauts (Keto-Modified)
Veal Tagine with Artichoke Hearts (Keto)
No, skip this one: about 21g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Tender veal chunks slow-cooked in a tagine with delicate artichoke hearts, preserved lemon, and a fragrant blend of Moroccan spices. This savory stew is prepared without peas or other starchy vegetables, highlighting the veal and earthy artichoke.
Key ingredients
Veal chunks, fresh or frozen artichoke hearts, onions, garlic, olive oil, preserved lemon, ginger, turmeric, saffron, cumin, fresh cilantro, parsley, water/broth.
If you order it anyway
Confirm no peas ('jelbane') or potatoes are included. Request limited onion for lower carb count. Confirm no added sugar.
Watch out for
Onions, artichoke hearts contain moderate carbs (portion control is key), preserved lemon rind.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.