Tagine Lham bil Khodar wa Hamed Mergad (Keto-Modified Lamb Tagine)
Lamb Tagine with Keto Vegetables and Preserved Lemon
Yes, with a tweak: crucially request *no* potatoes, carrots, chickpeas, or dried fruits (prunes/apricots). About 12g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Succulent lamb pieces slow-cooked in a tagine with traditional Moroccan spices, onions, garlic, ginger, preserved lemons, and green olives, served with selected keto-friendly vegetables.
Key ingredients
Lamb shoulder/neck, olive oil, onions, garlic, ginger, turmeric, cumin, black pepper, preserved lemons, green olives, water/broth, keto vegetables (e.g., cauliflower florets, bell peppers, green beans, spinach).
How to make it keto
Crucially request *no* potatoes, carrots, chickpeas, or dried fruits (prunes/apricots). Ensure it's served without couscous or bread. Specify low-carb vegetables only.
Watch out for
Common inclusion of high-carb vegetables, dried fruits, or carb-heavy accompaniments like couscous or bread. Possible hidden sugar in sauces if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.