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All cuisines › Moroccan

Tagine Lham bil Khodar wa Hamed Mergad (Keto-Modified Lamb Tagine)

Lamb Tagine with Keto Vegetables and Preserved Lemon

Yes, with a tweak: crucially request *no* potatoes, carrots, chickpeas, or dried fruits (prunes/apricots). About 12g net carbs per serving, on the higher side for Moroccan food, so watch the portion.

Needs a tweakHigh FatLamb
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12gNet carbs
18gTotal carbs
6gFibre
70gProtein
55gFat
800Calories

What it is

Succulent lamb pieces slow-cooked in a tagine with traditional Moroccan spices, onions, garlic, ginger, preserved lemons, and green olives, served with selected keto-friendly vegetables.

Key ingredients

Lamb shoulder/neck, olive oil, onions, garlic, ginger, turmeric, cumin, black pepper, preserved lemons, green olives, water/broth, keto vegetables (e.g., cauliflower florets, bell peppers, green beans, spinach).

How to make it keto

Crucially request *no* potatoes, carrots, chickpeas, or dried fruits (prunes/apricots). Ensure it's served without couscous or bread. Specify low-carb vegetables only.

Watch out for

Common inclusion of high-carb vegetables, dried fruits, or carb-heavy accompaniments like couscous or bread. Possible hidden sugar in sauces if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Tagine Djej bil Hamd Masir wa Zitoun
Tagine Djej bil Hamd Masir wa Zitoun
Chicken Tagine with Preserved Lemon and Olives (Keto)
Tagine Ghanmi bil Khoudar
Tagine Ghanmi bil Khoudar
Lamb Tagine with Keto Vegetables
Tagine Khlea aux Oeufs
Tagine Khlea aux Oeufs
Preserved Meat (Khlea) Tagine with Eggs
Tagine Samak
Tagine Samak
Fish Tagine with Olives and Bell Peppers (without couscous/bread)
Tajine de Boeuf/Agneau aux Olives et Citron
Tajine de Boeuf/Agneau aux Olives et Citron
Beef/Lamb Tagine with Green Olives and Preserved Lemon (Keto Version)
Taktouka
Taktouka
Cooked Pepper and Tomato Salad

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