Tajine Kefta Mekhallat be Bayd
Kefta Tagine (Moroccan Meatballs with Eggs)
Yes, keto as served. About 8g net carbs per serving.
What it is
Flavorful ground beef or lamb meatballs (kefta) simmered in a rich, spiced tomato sauce, often with eggs cracked directly into the tagine to poach gently. Spiced with cumin, paprika, and garlic.
Key ingredients
Ground beef/lamb, eggs, crushed tomatoes, onion, garlic, olive oil, cumin, paprika, fresh parsley, fresh cilantro, salt, black pepper.
Optional tweaks
Ensure no sugar is added to the tomato sauce. Request no couscous or bread on the side.
Watch out for
Hidden sugar in some restaurant tomato sauces; typically served with high-carb sides (couscous, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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