Tajine Lahm bel Qoq w Loubia (Keto Modified)
Lamb Tagine with Artichokes and Green Beans (peas omitted)
Yes, with a tweak: request no peas (if typically included), ensure no potatoes or carrots. About 14g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
Tender lamb pieces slow-cooked in a savory tagine with artichoke hearts, green beans, onions, garlic, and traditional Moroccan spices, creating a rich and aromatic stew.
Key ingredients
Lamb shoulder/shank, artichoke hearts (canned/frozen, water-packed), green beans, onion, garlic, ginger, turmeric, cumin, paprika, saffron, olive oil, cilantro, parsley.
How to make it keto
Request no peas (if typically included), ensure no potatoes or carrots. Confirm no added sugar in the sauce. No couscous or bread.
Watch out for
Peas (if not omitted), potential hidden sugar in sauce, generous onion, bread/couscous. Artichoke hearts have some carbs, but usually manageable in a portion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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