Taktouka (Cooked Pepper & Tomato Dip)
Moroccan Cooked Bell Pepper and Tomato Dip (Keto-Modified)
No, skip this one: about 21g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A vibrant and smoky cooked salad or dip featuring roasted bell peppers and tomatoes, slow-cooked with garlic, olive oil, and spices like paprika and cumin. It's savory and slightly tangy.
Key ingredients
Roasted bell peppers, tomatoes, garlic, olive oil, paprika, cumin
If you order it anyway
Strictly no bread for dipping. Can be eaten with a spoon or as a side to grilled meats.
Watch out for
Higher cumulative carbs from bell peppers and tomatoes compared to other keto vegetables. Always served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
