Chayote en Salsa Roja con Carne de Res Desmenuzada
Chayote in Red Sauce with Shredded Beef
Yes, with a tweak: naturally keto-friendly. About 14g net carbs per serving, on the higher side for Nicaraguan food, so watch the portion.
What it is
A comforting and hearty guiso (stew) featuring tender chunks of chayote cooked in a rich, savory tomato-based red sauce, generously mixed with seasoned shredded beef. A fulfilling and naturally keto main course.
Key ingredients
Chayote, shredded beef, tomato-based red sauce
How to make it keto
Naturally keto-friendly. Ensure no flour or starch thickeners are used in the sauce, and that the red sauce contains no added sugar.
Watch out for
Tomato sauce is a common place for restaurants to add sugar or use high-carb thickeners. Confirm these are omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
