Hígado Frito con Ensalada de Repollo
Fried Liver with Cabbage Salad
Yes, with a tweak: ensure liver is not breaded. About 7g net carbs per serving, lower than 6 in 10 Nicaraguan dishes.
What it is
Thin slices of beef or pork liver, simply pan-fried until tender and slightly crispy, served with a refreshing side of shredded cabbage salad (repollo rallado) with tomato and onion.
Key ingredients
Beef or pork liver, shredded cabbage, tomato, onion
How to make it keto
Ensure liver is not breaded. Request the cabbage salad to be dressed only with oil/vinegar, no sugar or sweet dressings.
Watch out for
Liver contains some glycogen. Onions and tomatoes in the salad can add carbs. Salad dressings might contain hidden sugars; always specify oil and vinegar only.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
