Asun (Spicy Roasted Goat Meat Chunks)
Spicy Roasted Goat Meat Chunks
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Nigerian dishes.
What it is
Tender chunks of goat meat, intensely spiced with a fiery blend of habanero peppers, bell peppers, and onions, then roasted or grilled until slightly crispy and smoky. A popular street food and party dish.
Key ingredients
Goat meat (boneless chunks), habanero peppers, bell peppers (red and green), onions, vegetable oil, salt, seasoning cubes, ginger, garlic.
Optional tweaks
None needed, naturally keto. Ensure no sugary marinades or glazes are used.
Watch out for
Sugary marinades/glazes sometimes used in restaurant preparations to achieve a caramelized exterior. Hidden sugars in seasoning powders.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nigerian menuAll 582 Nigerian dishes ›
