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All cuisines › Nigerian

Goat Intestines Pepper Fry

Spicy Goat Intestines Pepper Fry

Yes, keto as served. About 10g net carbs per serving.

Keto as servedHigh FatGoat
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10gNet carbs
15gTotal carbs
5gFibre
60gProtein
85gFat
1050Calories

What it is

Tender, pre-boiled goat intestines (similar to tripe) stir-fried with a fiery blend of bell peppers, onions, and habanero in a rich palm oil base. A highly flavorful and textural dish, known for its spicy kick.

Key ingredients

Boiled goat intestines (chopped), bell peppers (red, green), onions, habanero peppers, palm oil, seasoning cube, salt, garlic, ginger.

Optional tweaks

Naturally keto-friendly. Ensure no sugary sauces or marinades are used. Best served without any carb accompaniments.

Watch out for

High bell pepper/onion content, hidden sugars in seasoning.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nigerian menuAll 458 Nigerian dishes ›

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Garden Egg Stew with Assorted Meats
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Chicken Gizzard and Liver Sauté with Peppers
Goat Meat Stew
Goat Meat Stew
Stewed Goat Meat (No Rice/Yam/Plantain)
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Grilled Fish (e.g., Tilapia, Catfish)
Groundnut Stew with Assorted Meats
Groundnut Stew with Assorted Meats
Keto Peanut Stew with Assorted Meats

Other goat dishes around the world

Nyama Choma
Nyama Choma
Kenyan
Spicy Pan-fried Mutton Chops
Spicy Pan-fried Mutton Chops
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Bahamian Goat Pepperpot
Bahamian Goat Pepperpot
Bahamian
Cabrito Asado
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Bolivian
Chanfana
Chanfana
Portuguese
Kabrit nan Sòs
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Haitian