A unique and savory stir-fry combining the slightly bitter Okazi leaves with ground Ogbono seeds, creating a rich, mucilaginous texture distinct from traditional soups. Cooked with an assortment of seafood (such as prawns, calamari, and smoked fish) in palm oil, flavored with peppers and crayfish.

Key ingredients

Okazi leaves, ground Ogbono seeds, assorted seafood (prawns, calamari, smoked fish), palm oil, onions, Scotch bonnet peppers, crayfish, seasoning cubes, salt.

If you order it anyway

Ensure Ogbono is pure and not processed with starches. Confirm it is served as a stir-fry, not a soup, and without fufu or other carb sides.

Watch out for

Hidden sugars in seasoning cubes, higher quantities of onions and bell peppers. Ogbono itself contains some carbohydrates, so portion control for strict keto adherence.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.