Shaki Ata Rodo pẹlu Uziza
Peppered Goat Tripe with Uziza Sauté
Yes, with a tweak: confirm no starchy thickeners in the pepper sauce. About 12g net carbs per serving, on the higher side for Nigerian food, so watch the portion.
What it is
Tender pieces of goat tripe (shaki) sautéed in a fiery pepper mix with bell peppers, onions, and the distinctive aroma of fresh uziza leaves. A savory and chewy delight.
Key ingredients
Goat tripe (shaki), habanero peppers, bell peppers, onions, uziza leaves, palm oil (or vegetable oil), seasoning cubes, salt.
How to make it keto
Confirm no starchy thickeners in the pepper sauce. Request minimal onions/bell peppers if very carb-sensitive. Served without carb sides.
Watch out for
Onions, bell peppers; potential hidden sugars in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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