Keto Kjøttboller i Sukkerfri Tomatsaus og Parmesan
Keto Meatballs in Sugar-Free Tomato Sauce with Parmesan
Yes, with a tweak: confirm no breadcrumbs or high-carb fillers in meatballs. About 10g net carbs per serving, on the higher side for Norwegian food, so watch the portion.
What it is
Hearty meatballs, typically made from beef or a blend, simmered in a robust, sugar-free tomato sauce. Topped with grated Parmesan cheese and served without pasta or rice, focusing on the rich flavors.
Key ingredients
Minced meat (beef/pork), egg, almond flour/psyllium husk (binder, minimal), onion, garlic, unsweetened crushed tomatoes, olive oil, herbs (e.g., basil, oregano), Parmesan cheese, salt, pepper.
How to make it keto
Confirm no breadcrumbs or high-carb fillers in meatballs. Ensure tomato sauce is made without added sugar. Request no pasta, rice, or other high-carb sides.
Say this to the waiter (Norwegian)
Kan du bekrefte at kjøttbollene er uten brødsmuler/fyllstoff, og at tomatsausen er uten tilsatt sukker? Ingen pasta, ris eller annet karbohydratrikt tilbehør, takk.
Please confirm the meatballs have no breadcrumbs/fillers, and the tomato sauce has no added sugar. No pasta, rice, or other high-carb sides, please.
Watch out for
Breadcrumbs in meatballs. Sugary tomato sauce. Often served with pasta, which must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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