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All cuisines › Norwegian

Stekt Middagspølse med Sukkerfri Surkål og Sennep

Pan-Fried Dinner Sausage with Unsweetened Sauerkraut and Mustard

Yes, with a tweak: confirm the dinner sausage has minimal fillers/carbs. About 6g net carbs per serving.

Needs a tweakHigh FatPork
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See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
45gProtein
60gFat
750Calories

What it is

A hearty and simple Norwegian staple featuring pan-fried dinner sausage (typically pork or mixed meat), served alongside tangy, unsweetened sauerkraut and robust mustard. A comforting and satisfying keto meal.

Key ingredients

Dinner sausage (check for low-carb content), unsweetened sauerkraut, butter/oil for frying, whole-grain or Dijon mustard (check for sugar), salt, pepper, optional: small amount of onion.

How to make it keto

Crucially, confirm the dinner sausage has minimal fillers/carbs. Ensure sauerkraut is naturally fermented and unsweetened. Verify mustard is sugar-free. Avoid any bread or potato sides.

Say this to the waiter (Norwegian)

Kan du bekrefte at pølsen er lav på karbohydrater og fyllstoff? Sørg for at surkålen og sennepen er sukkerfri, og ingen brød eller poteter som tilbehør.

Please confirm the sausage has minimal carbs/fillers. Ensure the sauerkraut and mustard are sugar-free and no bread or potato sides.

Watch out for

High-carb fillers in cheap sausages. Sweetened sauerkraut or mustard. Hidden sugars in condiments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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