Terrina de Carne con Vegetales y Queso (Keto)
Keto Meat Terrine with Vegetables and Cheese
Yes, with a tweak: ensure no breadcrumbs or other high-carb binders are used. About 8g net carbs per serving.
What it is
A savory baked meatloaf or terrine, made with ground beef mixed with sautéed low-carb vegetables like bell peppers and onions, bound with eggs and cheese, then seasoned and baked until firm. Served chilled or warm.
Key ingredients
Ground beef, eggs, Queso Paraguay (shredded), bell peppers, onions, garlic, parsley, oregano, salt, pepper, heavy cream.
How to make it keto
Ensure no breadcrumbs or other high-carb binders are used. Confirm only keto-friendly vegetables are included.
Watch out for
Breadcrumbs or other starch binders, high-carb vegetables (e.g., carrots, peas) in the mix, sugary glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
