Jaja Faszerowane Pastą z Wątróbki
Deviled Eggs with Liver Pâté (Keto)
Yes, with a tweak: ensure the liver pâté is made without breadcrumbs or other carb fillers. About 3g net carbs per serving, lower than 7 in 10 Polish dishes.
What it is
Hard-boiled eggs filled with a rich, savory liver pâté mixture, often seasoned with herbs and mustard. A classic Polish appetizer.
Key ingredients
Hard-boiled eggs, chicken/pork liver, onion, butter/lard, heavy cream, mayonnaise, mustard, salt, pepper, chives or parsley.
How to make it keto
Crucially, ensure the liver pâté is made without breadcrumbs or other carb fillers. Confirm mayonnaise is sugar-free. Request no bread or crackers for serving.
Say this to the waiter (Polish)
W Jajach Faszerowanych proszę o pasztet bez bułki tartej/węglowodanów i majonez bez cukru. Poproszę bez pieczywa czy krakersów.
For Jaja Faszerowane, confirm pâté has no breadcrumbs/carb fillers and mayo is sugar-free. No bread or crackers, please.
Watch out for
Breadcrumbs or flour in liver pâté, sugar in mayonnaise or mustard, accompanying bread/toast.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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