Keto Zupa Krem z Pieczonej Papryki
Keto Roasted Bell Pepper Cream Soup
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A velvety smooth cream soup made from roasted red bell peppers, which lend a smoky and sweet depth. Blended with rich heavy cream and savory broth, seasoned with garlic and a touch of smoked paprika.
Key ingredients
Red bell peppers, chicken or vegetable broth, heavy cream, olive oil, small amount of onion, garlic, smoked paprika, salt, pepper.
If you order it anyway
Crucially, ensure no potatoes, carrots, flour, or sugar are used for thickening or sweetening. Request extra cream or butter for added fat.
If you order it anyway, say this (Polish)
Proszę, by Zupa Krem nie zawierała ziemniaków, marchewki, mąki ani cukru. Poproszę o dodatkową śmietankę lub masło.
For the Zupa Krem, please ensure no potatoes, carrots, flour, or sugar are used. May I have extra cream or butter, please?
Watch out for
Bell peppers naturally contain sugars; potential added sugar or flour for thickening in restaurant preparations; onion content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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