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All cuisines › Polish

Puree z Kalafiora

Cauliflower Mash (with Butter and Cream)

Yes, keto as served. About 6g net carbs per serving.

Keto as servedLow Carb SideVegetable
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6gNet carbs
10gTotal carbs
4gFibre
6gProtein
25gFat
280Calories

What it is

A creamy and flavorful mashed cauliflower, prepared with generous amounts of butter and heavy cream, offering a delicious low-carb alternative to traditional potato mash.

Key ingredients

Cauliflower, butter, heavy cream, salt, pepper, chives (optional).

Optional tweaks

Confirm no potatoes are mixed in. Request extra butter and cream to boost fat content.

Say this to the waiter (Polish)

Do Puree z Kalafiora, proszę upewnić się, że nie ma ziemniaków. Poproszę też o dodatkowe masło i śmietankę.

For Puree z Kalafiora, please confirm no potatoes are mixed in. Could I get extra butter and cream?

Watch out for

Accidental inclusion of potatoes, added sugar (unlikely in mash but always a risk).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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