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All cuisines › Polish

Smażone Żołądki Kacze z Cebulką (Keto)

Pan-Fried Duck Gizzards with Onions (Keto)

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh ProteinDuck
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
7gTotal carbs
2gFibre
50gProtein
38gFat
550Calories

What it is

Tender duck gizzards, slowly cooked until soft, then pan-fried with caramelized onions and seasoned with traditional Polish herbs, served in their natural juices.

Key ingredients

Duck gizzards, onion, butter or cooking oil, salt, black pepper, marjoram or thyme.

Optional tweaks

Request no flour or starch for thickening if any sauce is present. Confirm no high-carb accompaniments.

Say this to the waiter (Polish)

Proszę, żeby do zagęszczenia nie użyto mąki ani skrobi, i bez wysokowęglowodanowych dodatków.

Please ensure no flour or starch is used for thickening, and serve without high-carb accompaniments.

Watch out for

Sometimes prepared as a goulash with flour/starch thickeners, or served with high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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