Surówka z Białej Kapusty (Keto)
Keto White Cabbage Slaw
Yes, with a tweak: ensure no sugar is added to the dressing, as traditional Polish coleslaws often contain it. About 5g net carbs per serving.
What it is
A fresh and crunchy Polish-style coleslaw made with shredded white cabbage, offering a tangy and refreshing counterpoint to richer dishes.
Key ingredients
White cabbage, olive oil, vinegar (e.g., apple cider or white wine vinegar), salt, black pepper. Optionally, a small amount of finely grated carrot, fresh dill, or a dollop of full-fat sour cream.
How to make it keto
Crucially, ensure no sugar is added to the dressing, as traditional Polish coleslaws often contain it. Request minimal or no carrot to keep carb count low. No other high-carb additions like apples.
Say this to the waiter (Polish)
Do Surówki z Białej Kapusty poproszę bez cukru w sosie i z minimalną ilością marchewki lub bez. Żadnych jabłek, proszę.
For the Surówka z Białej Kapusty, please ensure no sugar in the dressing and minimal or no carrot. No apples, please.
Watch out for
Sugar in the dressing is very common in Polish coleslaw preparations. Excessive amounts of carrot or other higher-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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