Conejo al Ajillo
Garlic Rabbit
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Puerto Rican dishes.
What it is
Pieces of rabbit, pan-fried or roasted until golden, then simmered in a rich garlic-infused olive oil sauce, often with a splash of white wine and herbs. The meat is tender and intensely garlicky.
Key ingredients
Rabbit pieces, olive oil, copious garlic, white wine, chicken broth, bay leaf, fresh parsley or cilantro, salt, pepper.
Optional tweaks
Ensure no flour or starch is used to thicken the sauce. Request it served without any rice or starchy side dishes. Confirm no sugary marinades.
Watch out for
Starchy thickeners in the sauce; hidden sugars in marinades; high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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