Fasole Verde Sote cu Usturoi și Mărar
Green Bean Sauté with Garlic and Dill
Yes, keto as served. About 7g net carbs per serving.
What it is
A simple and fresh side dish featuring tender green beans sautéed with fragrant garlic, fresh dill, and butter or olive oil. A common accompaniment to various meat dishes.
Key ingredients
Green beans, garlic, fresh dill, butter/olive oil, salt, pepper.
Optional tweaks
Ensure no flour or sugar is added, which can sometimes be found in more elaborate 'mâncărică' (stew) versions. Confirm it's a simple sauté.
Say this to the waiter (Romanian)
Fasole Verde Sote, vă rog fără făină sau zahăr adăugat. Doar un sote simplu.
Fasole Verde Sote, please no flour or sugar added. Just a simple sauté.
Watch out for
Hidden sugar, flour as thickener (unlikely for a simple sauté but possible in restaurant contexts), often served with high-carb mains.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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