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All cuisines › Russian

Печень Тремель (Кето, без крахмала)

Liver Tremel (Keto, no Starchy Thickener)

Yes, with a tweak: ensure no flour or starch (e.g., cornstarch) is used to thicken the sauce. About 6g net carbs per serving.

Needs a tweakHigh ProteinBeef
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6gNet carbs
8gTotal carbs
2gFibre
40gProtein
55gFat
700Calories

What it is

A specific Russian preparation of calf or beef liver, featuring tender pieces quickly sautéed and then simmered in a rich, creamy sauce. This version is modified to ensure no starchy thickeners are used, preserving its keto-friendliness.

Key ingredients

Calf/beef liver, mushrooms (e.g., champignon), onion (minimal), heavy cream, butter, cooking oil, salt, black pepper, fresh dill/parsley.

How to make it keto

CRITICAL: Ensure no flour or starch (e.g., cornstarch) is used to thicken the sauce. Request minimal onion in the preparation.

Say this to the waiter (Russian)

Печень Тремель, пожалуйста. Соус без муки и крахмала. И с минимумом лука.

Печень Тремель, please. Sauce thickened without flour or starch. Minimal onion in the preparation.

Watch out for

Flour/starch in sauce, excessive onion, hidden sugars in cream sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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