Roasted Guinea Fowl with Crispy Bacon

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Scottish dishes.

Keto as servedHigh ProteinChicken

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5gNet carbs

7gTotal carbs

2gFibre

68gProtein

55gFat

780Calories

What it is

A whole or jointed Scottish guinea fowl, roasted to achieve succulent meat and crisp skin, served with accompanying crispy bacon lardons. This game bird offers a flavour profile somewhere between chicken and pheasant.

Key ingredients

Guinea fowl, streaky bacon, butter, fresh thyme, lemon, salt, black pepper. Served with buttered asparagus.

Optional tweaks

Ensure no sugary glazes are used. Request keto-friendly vegetable sides.

Watch out for

Sugary glazes, high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.