Grilovaná Zelenina s Olivovým Olejom
Grilled Vegetables with Olive Oil (Keto Side)
Yes, keto as served. About 9g net carbs per serving.
What it is
A generous selection of fresh, non-starchy vegetables (such as zucchini, bell peppers, eggplant, mushrooms) grilled to perfection and lightly dressed with olive oil and herbs.
Key ingredients
Zucchini, bell peppers (various colors), eggplant, mushrooms, olive oil, salt, black pepper, mixed dried herbs (e.g., oregano, thyme).
Optional tweaks
Ensure no sugary glazes or marinades are used. Explicitly request the exclusion of high-carb vegetables like potatoes, carrots, corn, or sweet potatoes.
Watch out for
Sugary glazes or marinades, inclusion of high-carb vegetables by default, use of less keto-friendly oils, dressings with hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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