Prírodný Rezeň (s voliteľnou prílohou)
Natural Schnitzel (with optional side)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
A pan-fried or grilled cutlet (often pork or chicken) without breading, seasoned simply with salt and pepper. It's a straightforward protein option, ideal for pairing with keto-friendly vegetable sides.
Key ingredients
Pork or chicken cutlet, oil/lard for cooking, salt, pepper.
Optional tweaks
Request 'bez trojobalu' (unbreaded) and ask for a keto-friendly side like steamed vegetables, side salad with oil/vinegar, or braised cabbage instead of potatoes or rice.
Say this to the waiter (Slovak)
Prírodný Rezeň bez trojobalu, prosím. Namiesto zemiakov alebo ryže si dám parenú zeleninu, šalát alebo dusenú kapustu.
Prírodný Rezeň unbreaded, please. Can I have steamed vegetables, a side salad, or braised cabbage instead of potatoes or rice?
Watch out for
Standard carb sides (fries, rice, potato salad). Request simple green side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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