Pstruh na Masle so Zeleninou
Pan-Fried Trout in Butter with Steamed Vegetables
Yes, with a tweak: omit all potato sides (boiled potatoes, potato salad). About 7g net carbs per serving.
What it is
Fresh whole trout, pan-fried to perfection in generous amounts of butter and seasoned simply with salt and lemon. Traditionally served with potatoes, which are replaced by a substantial portion of steamed or grilled seasonal non-starchy vegetables for a keto-friendly meal.
Key ingredients
Whole trout, butter, lemon, salt, pepper. Side: Broccoli, cauliflower, green beans, asparagus, zucchini (steamed or grilled).
How to make it keto
Omit all potato sides (boiled potatoes, potato salad). Request a large side of non-starchy steamed or grilled vegetables seasoned simply with butter, salt, and pepper.
Say this to the waiter (Slovak)
Prosím, žiadne zemiakové prílohy. Môžem dostať veľkú porciu varenej alebo grilovanej zeleniny, len s maslom, soľou a korením?
No potato sides, please. Can I have a large side of steamed or grilled vegetables, simply seasoned with butter, salt, and pepper?
Watch out for
Ensure no hidden glazes or sugary sauces are used on the fish or vegetables. Confirm vegetables are not cooked with high-carb ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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