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All cuisines › Slovak

Rybia Polievka s Mäsom a Nízkosacharidovou Zeleninou (Číra)

Keto Clear Fish Soup with Fish Pieces and Low-Carb Vegetables

Yes, with a tweak: ensure no flour is used to thicken. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.

Needs a tweakHigh ProteinFish
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6gNet carbs
10gTotal carbs
4gFibre
40gProtein
20gFat
380Calories

What it is

A light yet flavorful clear fish soup, rich with tender pieces of fresh fish and a variety of low-carb vegetables, seasoned with dill and lemon, omitting traditional high-carb additions.

Key ingredients

Fish (e.g., carp, trout, cod), fish broth, low-carb vegetables (celery, cauliflower, green beans), onion, garlic, dill, lemon, butter/oil, salt, black pepper.

How to make it keto

Ensure no flour is used to thicken. Exclude carrots, potatoes, rice, or noodles. Request extra fish and allowed vegetables.

Watch out for

High-carb vegetables (potatoes, carrots), noodles/rice, flour-based thickeners, hidden sugars in pre-made broth.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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