Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Slovak

Škvarky s Cibuľou a Octom

Pork Cracklings with Onion and Vinegar (no bread)

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
40gProtein
55gFat
650Calories

What it is

Crispy pork cracklings, a traditional Slovak high-fat snack, served simply with fresh raw red onion slices and a splash of vinegar. A popular pub appetizer or home-style treat.

Key ingredients

Pork cracklings, red onion, vinegar, salt, black pepper.

Optional tweaks

Ensure no bread or other carb accompaniments are served.

Watch out for

None if prepared simply. Ensure no bread is offered.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Slovak menuAll 1,465 Slovak dishes ›

Segedínsky Guláš
Segedínsky Guláš
Pork Goulash with Sauerkraut (Keto-Modified)
Segedínsky guláš
Segedínsky guláš
Pork and Sauerkraut Stew (Segedínsky Guláš, no dumplings)
Segedínsky Guláš
Segedínsky Guláš
Szeged Pork and Sauerkraut Stew
Slovenská kapustnica
Slovenská kapustnica
Hearty Slovak Sauerkraut Soup (Keto Version)
Steak s Krémovou Hubovou Omáčkou
Steak s Krémovou Hubovou Omáčkou
Steak with Creamy Mushroom Sauce (Keto Sides)
Údená krkovička s dusenou kapustou
Údená krkovička s dusenou kapustou
Smoked Pork Neck with Braised Sauerkraut

Other pork dishes around the world

Slow-Roasted Pork Shoulder with Keto Gravy
Slow-Roasted Pork Shoulder with Keto Gravy
Bahamian
Costillas de Cerdo Guisadas
Costillas de Cerdo Guisadas
Venezuelan
Sailéad Loinice Muiceola le Glasraí Glasa
Sailéad Loinice Muiceola le Glasraí Glasa
Irish
Selchfleisch mit Sauerkraut
Selchfleisch mit Sauerkraut
Austrian
Griot
Griot
Haitian
Kapusniak
Kapusniak
Ukrainian