Spišská Pochúťka (Keto Prílohy)
Spis Pork Tenderloin with Creamy Mushroom Sauce and Keto Sides
Yes, with a tweak: request without potatoes or rice. About 8g net carbs per serving.
What it is
Tender pieces of pork tenderloin sautéed with mushrooms and bacon, served in a rich, creamy sauce. Modified by omitting high-carb accompaniments and requesting keto-friendly sides.
Key ingredients
Pork tenderloin, mushrooms, bacon, onions, heavy cream, garlic, butter/oil, paprika, salt, pepper. Served with a side salad or steamed greens.
How to make it keto
Request without potatoes or rice. Confirm the sauce is thickened only with cream (or a very minimal, keto-friendly thickener) and no flour/starch. Ask for a side of green salad with olive oil dressing or steamed low-carb vegetables.
Say this to the waiter (Slovak)
Spišskú Pochúťku prosím bez zemiakov a ryže. Je omáčka zahustená iba smotanou, bez múky alebo škrobu? Namiesto toho prosím zelený šalát s olivovým olejom alebo dusenú zeleninu.
Spišská Pochúťka, please, without potatoes or rice. Is the sauce thickened only with cream, without flour or starch? A side green salad with olive oil or steamed low-carb vegetables instead.
Watch out for
Flour or starch thickeners in the creamy sauce, non-keto side dishes (potatoes, rice), potential hidden sugars in sauces or spice mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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