Srnčie mäso na smotane (Keto verzia)
Keto Roe Deer in Cream Sauce
Yes, with a tweak: ensure no flour or starch is used to thicken the cream sauce. About 8g net carbs per serving.
What it is
Tender cuts of roe deer meat, slow-braised or pan-seared and finished in a rich, creamy sauce, often flavored with juniper berries and bay leaf. A less common but authentic game dish.
Key ingredients
Roe deer meat (srnčie), onion, garlic, heavy cream, game broth or beef broth, juniper berries, bay leaf, fresh thyme, butter, olive oil, salt, black pepper. Served with keto-friendly vegetables like steamed green beans or asparagus.
How to make it keto
Ensure no flour or starch is used to thicken the cream sauce. Confirm no sugary marinades. Omit traditional sides like knedľa (dumplings) or potatoes. Request no excessive root vegetables in the sauce.
Watch out for
Flour/starch thickeners, sugar in marinades or sauce, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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