Svadobná Kapustnica s Hubami a Údeným Mäsom (Bez Zemiakov a Sliviek)
Traditional Wedding Sauerkraut Soup with Mushrooms and Smoked Meat (Keto Modified)
Yes, with a tweak: confirm no potatoes or dried plums (common in some Kapustnica variations) are included. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A rich and robust traditional Slovak wedding soup, known for its hearty portions of fermented sauerkraut, a generous medley of smoked pork meats (ribs, hock, sausage), and dried forest mushrooms, prepared without potatoes or dried plums.
Key ingredients
Sauerkraut, smoked pork (ribs, hock, bacon), smoked sausage, dried forest mushrooms, onion, garlic, lard or oil, sweet paprika, bay leaf, allspice, black pepper, caraway seeds, beef broth.
How to make it keto
Crucially, confirm no potatoes or dried plums (common in some Kapustnica variations) are included. The soup should not be thickened with flour or roux.
Watch out for
Potatoes, dried plums, flour-based thickening (roux) for some Kapustnica variations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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