Tlačenka s Octom a Cibuľou (Keto)
Slovak Head Cheese with Vinegar and Onion (Keto)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
A traditional Slovak cold cut, 'head cheese' (tlačenka), made from various pork meats and gelatin, seasoned with garlic, pepper, and spices. It's typically served with pungent vinegar and raw onion slices, naturally keto-friendly when served without bread.
Key ingredients
Pork head meat, pork skin, pork tongue, garlic, pepper, salt, bay leaf, allspice, vinegar, raw onion.
Optional tweaks
Ensure no bread is served alongside. Request extra raw onion and vinegar for flavor.
Watch out for
Bread served as an accompaniment.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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