Zapekané údené mäso s kyslou kapustou a smotanou
Baked Smoked Meat with Sauerkraut and Cream
Yes, with a tweak: ensure the sauerkraut is unsweetened and free of any added sugars. About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A hearty gratin-style dish featuring layers of savory smoked pork meat (such as smoked pork belly or shoulder), tangy fermented sauerkraut, and rich heavy cream, baked until golden and bubbling. A satisfying and comforting meal.
Key ingredients
Smoked pork meat (údené mäso), sauerkraut (kvasená kapusta), heavy cream, onion (minimal), caraway seeds, salt, black pepper, lard/butter.
How to make it keto
Ensure the sauerkraut is unsweetened and free of any added sugars. Confirm no potatoes, rice, or flour are added to the casserole as fillers or thickeners.
Watch out for
Sugared sauerkraut; potatoes or flour traditionally used as fillers/thickeners in such gratins.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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