Gebakte Knoffel Sampioene

Baked Garlic Mushrooms

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable

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7gNet carbs

10gTotal carbs

3gFibre

8gProtein

25gFat

280Calories

What it is

Whole or sliced mushrooms baked or pan-fried with generous amounts of butter, garlic, and fresh herbs. A simple, flavourful accompaniment to any meat dish.

Key ingredients

Mushrooms (e.g., button, portobello), butter, garlic, fresh parsley/thyme, salt, black pepper, olive oil.

Optional tweaks

Ensure no flour or starch is used as a thickener in the sauce. Confirm it's purely butter/oil-based.

Watch out for

Flour/starch used to thicken sauces; hidden sugars in pre-made herb/garlic butter.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.