Setas Salteadas con Jamón
Sautéed Mushrooms with Cured Ham
Yes, keto as served. About 6g net carbs per serving.
What it is
A flavorful tapa featuring a variety of mushrooms (e.g., champiñones, setas de ostra) sautéed in olive oil with garlic and savory pieces of cured Spanish ham like jamón serrano or ibérico, finished with fresh parsley.
Key ingredients
Mixed mushrooms, olive oil, garlic, diced jamón serrano/ibérico, parsley, salt, black pepper.
Optional tweaks
No modifications are typically needed. Ensure no bread or high-carb accompaniments are served.
Watch out for
Potential hidden sugars in seasoning mixes (unlikely for this dish), serving with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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