Älgbiffar med Gräddstuvad Spenat och Stekt Lök
Elk Patties with Creamed Spinach and Fried Onion
Yes, with a tweak: ensure elk patties are made without breadcrumbs or other carb-heavy binders; use egg. About 9g net carbs per serving.
What it is
Flavorful elk patties (minced elk meat), pan-fried and served with a rich side of creamed spinach and sweet, caramelized fried onions. A robust and traditional Swedish dish.
Key ingredients
Minced elk meat, spinach, heavy cream, onion, butter
How to make it keto
Ensure elk patties are made without breadcrumbs or other carb-heavy binders; use egg. Request creamed spinach made with heavy cream and no flour/starch thickeners or added sugar. Ensure onions are fried in butter/oil, not caramelized with sugar.
Watch out for
Fried onions are often dusted in flour before frying, and creamed spinach may contain thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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